A woman with long wavy brown hair and fair skin, wearing a dark blazer, standing against a light-colored wall, smiling softly at the camera.

Meet Naomi Andrews

Registered Dietitian, Mom of Two, and Food Enthusiast

I’m a Registered Dietitian (RD) and a mom of two young boys. Like so many parents, I’ve navigated the ins and outs of applying evidence-based nutrition to real life, teaching my own kids healthy eating habits and skills with plenty of messy moments along the way.

Nutrition plays a vital role at every stage of family life. From nourishing your body during pregnancy and supporting recovery in the postpartum period to helping your baby thrive on solids and guiding your toddler or older child through picky eating, balanced nutrition is the foundation for good sleep, strong immunity, cognitive development, and overall well-being.

My professional and personal expertise includes prenatal and postnatal nutrition, baby-led weaning, starting solids, allergen introduction and prevention, cow’s milk protein allergy, picky eating, family meal planning, and nutrition to support lactation.

I believe food should be fun and never a source of stress. For me, a healthy diet is all about balance and moderation. Think protein smoothie and pilates class by day, pizza party with the kids by night.

I’m passionate about helping families feel confident around feeding, supporting healthy relationships with food, and making mealtimes enjoyable again, no matter what stage of the journey you are in.

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Here from our happy families

  • “I cannot thank Andria and Jaye enough for helping me sleep train my son. Andria was always reassuring and quick to respond. She was so good that I had separation anxiety once we were finished... I also could count on Jaye to listen to whatever nonsensical stuff I said when I was sleep-deprived and make me feel understood. I kept asking my husband if I would ever sleep again. I didn't think it was possible! And yet, both Andria and Jaye made the impossible possible! Thank you again :)”

  • “We worked with Karen and Sarah to sleep train our 2.5 year old daughter. We were anxious and nervous about sleep training her since she was a toddler and thought it was too late. Both Karen and Sarah were there to talk us through our feelings and guided us throughout the entire process. They were supportive and understanding of where we were, and provided the right guidance and resources for us. And the result? Our daughter now sleeps through the night! We are so grateful that we got to work with them; it truly changed our life for the better.”

  • “We had the pleasure of working with Karen and Jaye. Our baby used to sleep through the night, but at about 4.5 months he began waking up anywhere from 2 to 4 times a night and needed to be rocked or nursed back to sleep. By 7 months we were exhausted. By night 2 of the program we were down to 1 wake up, by night 4 there were no wake ups at all. As a bonus to this wonderful newly found night sleep we also started seeing longer daytime naps. Karen was easy to reach when we had any questions, she checked in with us daily, and she was helpful when we found ourselves with a sick baby part way through the process. Jaye was so kind and reassuring, and really helped talk through some of the feelings I really didn't realize I would have going through this process. There were some big ones. All in all I would highly recommend this service to anyone who is struggling with getting baby to sleep. It was a total game changer for us.”

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