Emily Abrams

Meet Emily Abrams

Certified Sleep Consultant, Mom of 1 + 1 dog, Chai Latte Sipper and Reality TV Binger

As someone obsessed with getting a good nights’ sleep, becoming a mom and experiencing the realities of sleep deprivation really threw me for a loop! I remember the days when the clock would strike 6pm and the anxiety would begin to build. What will tonight look like? Will I get any sleep? How will I function tomorrow if I’m up all night? I really struggled.

And that’s where my journey to becoming a Certified Pediatric Sleep Consultant began. Because once we helped my son develop healthy sleep habits, everything changed! Now I’m on a mission to debunk they myth that sleepless nights are an inevitable part of parenthood, because they aren’t a badge of honour and they don’t have to be your reality.

I care deeply about helping tired families sleep well again. If you dread going to sleep because you’re afraid of what the night will bring, you’re not alone. I’ve been where you are and there is light at the end of the tunnel, you just might need some help to get there. I’d love to be your partner on your journey back to sleep.

Here from our happy families

  • “I cannot speak more highly of Emily and Sarah! Both of them provided us with such amazing support when we started sleep training our son. Prior to working with Emily, our son was up every hour (or more) at night and only contact napping. Within 2 days of Emily's support and guidance, he was sleeping through the night with just one waking for a feed and napping in his crib! Emily was so responsive, positive and supportive and we truly could not have done this without her! I would definitely recommend working with Emily for any of your baby sleep needs!”

  • “Using this service was so wonderful! We worked with Emily and she was amazing! We weren't sure about using a sleep coach at first but our other friends had success and we were at our wits end so we thought we would try it. We were so glad we did! We only wished we had done it earlier!!! The whole experience was so positive and supportive and really brought all the pieces together. After just a couple of nights of coaching our child sleeps in their own bed and is sleeping through the night. It was so worth the investment to ensure our child is having happy and healthy sleeps so we could sleep worry free too. Thank you Have Baby. Must Sleep and thank you Emily!”

  • “I worked with Emily so that we could help my 4 month old with day and night time sleep. My baby hit the 4 month sleep regression early - it was so difficult and none of us were getting enough sleep. The first night we worked with Emily she was with us the whole time over text for assistance. She was patient, kind, and didn’t put any pressure on us. She gave us a comprehensive plan that was easy to follow, but also made us feel like we could “bend” some of the rules to suit our baby’s needs. The first night our baby slept through the night with one feed - I couldn’t believe it! And she picked up naps very quickly too, doing all naps in the crib on the first day. Sleep is so important in our family and I am so glad we worked with Emily because we’re all sleeping again!”

  • “Independent baby sleep will change your life! We worked with Emily who helped us get our baby from all contact naps to independent sleep both during the day and night. Emily works with you to understand your goals and your baby to then tailor the approach so it works best for your family. If you’re considering sleep learning, take this as a sign to do it.”

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